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Ho'oponopono

Ho'oponopono is an ancient Hawaiian practice of reconciliation and forgiveness.
Those simple mantra sounded out repeatedly.

I'm sorry.
Please forgive me.
I love you.
Thank you.

It heals and cleanses yourself and the situation as well as karma.

I like saying this while I'm relaxed in a bath since there is not much other activities.
It is simple, yet powerful.
Thank you is a good word.
It has the best vibration.
When you learn other language, it comes first to remember, isn't it.
Merci-French
Gracias-Spanish
Shukran-Arabic
Arigato-Japanese
Kamsa hamnida-Korean
Xie xie-Chinese
etc, etc.

Forgiveness is tough one, isn't it.
You might think, why I have to forgive? He did this, she said that, they hurt me...
It much easier to release those feelings than carrying them forever.
It is as muscular training. You get loads to increase your power and energy.
Those events are past and only yourself are present.
Forgiveness is an essence of love.
And we all are creature of love.

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