I started to drink hot water again.
Hot water can be medicine, cold water can be poison.
I had forgotten that because this summer was really hot
and I had a lot of iced coffee.
Now my body is not really good condition, I wonder that it is one of reasons.
Make your body healthy as much as possible to achieve your goal.
Comments
We have different body and live in different countries.
Your temperature is much higher than me, Asian and woman.
Imagine, you wash oily dishes on a cold day. It is better to use hot water.